I treat individuals who experienced multiple types of trauma. These traumas include incidents such as abuse, war, torture, emotional or attachment wounds that leave you with feelings of fear, stress, anxiety, depression, sleep disorders, exhaustion, tension and chronic pain (PTSD). As a qualified Craniosacral therapist, I assist you to raise your awareness and presence in your body, inviting your body intelligence to shift your inert patterns and increase energy flow. This effectively allows you to regain your health, release your pain, and feel calm and joyful again.

 

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Clients with physical and emotional trauma can greatly benefit from working with me. My biodynamic approach:

  • Reduces anxiety and fearful thoughts
  • Calms and balances your nervous system
  • Decreases muscle tension and pain
  • Restores the natural flow of your breath
  • Restores concentration and focus
  • Regulates metabolism and detoxifies
    your system
  • Releases blocked energy
  • Prevents illness
  • Increases vitality

 

October/November Special for Craniosacral Therapy:                       Receive 40% off your initial Craniosacral Therapy Session

Biodynamic Craniosacral Therapy is a subtle and profoundly effective healing art which assists the body’s natural capacity for self-repair.

Book a complementary 20 min phone consultation with Sandra.

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Calendar

November 2019
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Testimonials

Sandra’s Body Awareness sessions have always brought me back to myself, helping me to let go of issues and feeling very calm and clear in myself.

Inge

It is a beautiful experience and always astonishing, how the simple Breath-Meditation practises that I have learned in Sandra's classes, help me before meetings finding my inner stillness and to step into a busy day with calm and ease.

Martina Schulte, Consultant

I have participate many times in Sandra's Body Awareness classes and each time it was a wonderful opportunity to stop, feel into my body and to develop a consciousness of how I am moving my body. Sandra has shown me in a loving way, how i can reconnect to my body and how I can move my body in harmony. After the classes i have felt calm and still.

Susanne

I had sought help from many counselors and therapists during my darkest hour of loss and grief. The compassionate care and support I received from Sandra Hotz was exceptional. With gratitude, I whole-heartedly recommend Sandra Hotz and her dedicated work.

Rabekah Scott-Heart

... and there is an energy of love and "real"ness that I get from you, along with a gentle and kind and genuine and down to earth loving approach that I wanted to turn to..... thank you for the safe space you have given me.

Michelle A.