I treat individuals who experienced multiple types of trauma. These traumas include incidents such as accidents, emotional or physical abuse, torture and war trauma, emotional or attachment wounds or birth trauma that leave you with feelings of fear, stress, anxiety, depression, grief, sleep disorders, exhaustion, tension and chronic pain (PTSD).

As a qualified Craniosacral Therapist and Breath Therapist, I assist you to raise your awareness and presence in your body, inviting your inherent body intelligence to shift your inert patterns and to increase energy flow restoring health again. Over a series of sessions (sometimes it only takes one!), this effectively allows you to regain your vitality, release your pain, and feel calm and joyful again.


Clients with physical and emotional trauma can greatly benefit from working with me. My biodynamic approach:

  • Reduces anxiety and fearful thoughts
  • Calms and balances your nervous system
  • Decreases muscle tension and pain
  • Restores the natural flow of your breath
  • Restores concentration and focus
  • Regulates metabolism and detoxifies
    your system
  • Releases blocked energy
  • Prevents illness
  • Increases vitality


Craniosacral Therapy is available in Chapel Hill, Brisbane QLD and will also be available at the Sunshine Coast soon.
Special offer in March 2021:  20% discount on your first session! (Valid only for new Craniosacral therapy customers)


What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy is a subtle and profoundly effective healing art which assists the body’s natural capacity for self-repair.

Craniosacral Therapy is based on the work of Dr Sutherland, who around 100 years ago, developed an approach to Osteopathy known as “the Cranial Concept”. These original concepts have been refined and evolved over the years to become the Biodynamic Craniosacral Therapy of today. Biodynamic Craniosacral Therapy is non-manipulative and allows the client’s system to safely set the pace and order at which adjustment can occur naturally. As a therapist listens to the body through craniosacral touch, a reorganization towards health can take place that involves physiological, psychological and energetic levels. This gentle therapy offers benefits for people with a wide range of symptoms, such as

  • chronic tension and pain
  • chronic fatigue
  • stress
  • nervous disorders
  • hormonal imbalances
  • headaches and migraines
  • digestive issues
  • sleep disorders
  • emotional and mental imbalances
  • breathing disorders
  • pregnancy and postnatal issues
  • birth trauma.

BCST acknowledges the whole person on all levels and focuses on the reconnection to health and vitality in the system, embracing the latest findings in medical science (in particular in trauma therapy) and the wisdom of traditional healing arts.

As BCST orients to the health in the whole system rather than to symptoms, the client’s inherent inner wisdom and body intelligence leads the therapy process and deep and lasting transformation can occur.

Book a complementary 20 min phone consultation with Sandra.

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1hr Craniosacral Therapy

1hr Craniosacral Therapy, Special Offer

               DONATION                      (Meditation Class)

A$ 100 A$ 80 A$ 60


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"Sandra’s Body Awareness sessions have always brought me back to myself, helping me to let go of issues and feeling very calm and clear in myself." ~ Inge

"It is a beautiful experience and always astonishing, how the simple Breath-Meditation practises that I have learned in Sandra's classes, help me before meetings finding my inner stillness and to step into a busy day with calm and ease." ~ Martina Schulte, Consultant

"I have participate many times in Sandra's Body Awareness classes and each time it was a wonderful opportunity to stop, feel into my body and to develop a consciousness of how I am moving my body. Sandra has shown me in a loving way, how I can reconnect to my body and how I can move my body in harmony. After the classes I have felt calm and still." ~ Susanne

"I had sought help from many counselors and therapists during my darkest hour of loss and grief. The compassionate care and support I received from Sandra Hotz was exceptional. With gratitude, I whole-heartedly recommend Sandra Hotz and her dedicated work." ~ Rabekah Scott-Heart

"... and there is an energy of love and "real"ness that I get from you, along with a gentle and kind and genuine and down to earth loving approach that I wanted to turn to..... thank you for the safe space you have given me." ~ Michelle A.