Somatic Psychotherapy & Counselling – Working with Adolescents: How to deal with Anxiety and Fear?

Anxiety and Fear are common feelings experienced by today’s adolescents.  Research has shown that their fixation on digital technology has led to an increase in social anxiety with many young people missing out on learning vital relationship and social engagement skills. Furthermore, social media appears to have worsened the situation, fostering further isolation, cyber bullying, […]

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