Body Centred Psychotherapy (or Somatic Psychotherapy) is a holistic form of psychotherapy that can help you with emotional and physical issues including anxiety, depression and physical pain. It assists you in developing a deeper understanding of your emotional and physical experience, so that you can be present and in tune with your emotional and physical responses and regain harmony and balance in your life.
By utilizing body psychotherapy and counselling, access to stored memories and unconscious feelings are gained influencing your overall perception. This process raises your awareness, connects you to who you truly are, and develops loving acceptance towards yourself. By discovering and dealing with the underlying root issue, it is possible to let go of long-held physical and mental patterns that hinder you from fulfilling your potential.
Book a complementary 20 min consultation with Sandra.
Create your payment plan now.
1hr Individual Session |
1hr Craniosacral Therapy |
Gold Program |
| A$ 120 | A$ 100 | A$ n/a |
