Introduction to Somatic Meditation and Mindfulness For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness based practices and guided meditations. These classes develop your connection to your Body’s intelligence and wisdom and transform your perception of yourself and the world. These practices will awaken your experience […]

Introduction to Somatic Meditation and Mindfulness For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness based practices and guided meditations. These classes develop your connection to your Body’s intelligence and wisdom and transform your perception of yourself and the world. These practices will awaken your experience […]

Introduction to Somatic Meditation and Mindfulness For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness based practices and guided meditations. These classes develop your connection to your Body’s intelligence and wisdom and transform your perception of yourself and the world. These practices will awaken your experience […]

Introduction to Somatic Meditation and Mindfulness For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness based practices and guided meditations. These classes develop your connection to your Body’s intelligence and wisdom and transform your perception of yourself and the world. These practices will awaken your experience […]

Introduction to Somatic Meditation and Mindfulness For Beginners and Intermediate Somatic Meditation classes offer an exploration into the deeper parts of yourself through mindfulness based practices and guided meditations. These classes develop your connection to your Body’s intelligence and wisdom and transform your perception of yourself and the world. These practices will awaken your experience […]